At the time it was hard for me to see and understand the magnitude of what was happening. I felt like a failure – like covid won and I lost this battle. Like I wasn’t good enough to bounce back or creative enough to shift my business model to match the shift in the market. But now the phrase ‘hindsight is 2020’ has taken on a whole new meaning.

I wanted to dive deeper into the journaling process through a short memoir, because it definitely does not always come easy, but it truly is a wonderful way to sort out your mind and visually see your thoughts in front of you. Sometimes you dive in knowing exactly what to write and other times you may completely blank out while writing. Either way the act of writing helps usher in new energy because it gets the current energy in your body moving!

Sometimes we feel scattered or confused and don’t know what steps to take next on our path of life. Especially with the current pandemic people have had to adjust their ways of living but sometimes adjusting can be really difficult. Grounding practices help us get back in touch with reality and our present situations. It helps us realize how to move towards the next step in our lives. Here are a few of my favorite grounding practices.

Being an entrepreneur means having a mind full of new and exciting ideas, but even entrepreneurs have their off days. The best way recover from an off day is by devoting a day to self care or sprinkling small doses of it throughout your week. Here are 35 self care ideas that will help you reawaken that beautiful entrepreneurial spirit of yours! 

Everyone wants to chase their dream and be successful. However, being successful no longer means sleepless nights of hard work and days filled with stress and uninterrupted grinds. Don’t fall into the toxic productivity trap while chasing your dreams.

One aspect that applies to every single entrepreneur is that they took “The Leap Of Faith”.

No matter who you are a what role you play in life, work, or relationships; always remember the importance of allowing creative energy to flow.

Sometimes what you really need is a new perspective. In life we all wear lenses - they color our thoughts, opinions, and overall the way we see the world.

Instagram is a powerful tool that allows businesses to connect with their followers through the sharing of visual content. However, with a billion active users and a billion different accounts, it can be hard to get noticed. Here are 5 ways to grow your Instagram and be more noticeable!

Time is what I have to invest in business, relationships, friendships, fun, fitness - it’s literally my choice and power how to spend it.

You were born with 2 ears and one mouth - the simplest explanation is that you should listen twice as much as you speak.